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Stronglifts Week 8!
Just finished week 8 of Stronglifts. I’m not making any huge progress on the lifts… I think I’m pretty close to my max, especially on upper body. But according to this chart, I’m pretty close to...
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One Year of Changes
I’m continuing my quest to let women know what wonderful things weight lifting can do to your body. Too many still believe they’re going to get big and bulky and muscular. Too many think they’re going...
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Skinny vs Fit: A trip in the Wayback Machine with cool vintage duds.
Skinny? I’ve been skinny. I have no desire to be skinny again. Here’s some photos of me in 1998 and today. I love vintage clothes, and was going to sell the swimsuit on eBay until I saw how it looked...
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A New Approach
Let me start off by saying that counting calories is a great way to get your eating under control and to lose weight or gain weight in a healthy manner. It works. Simple as that. But for me,...
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DIY Fitspo
So have y’all seen the blog post “The 6 Most Shockingly Irresponsible Fitspiration Photos?” Now, I do think the author might be reading a bit more into them than should be read, but overall, I agree. I...
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Pink and Blue Hydrangeas and Body Image
Lots of rambling here, bear with me. I’m at the end of my No Logging in September Experiment. For the past month, I’ve been eating intuitively, and not logging my calories, because, quite frankly, I’m...
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One Year of Changes
I’m continuing my quest to let women know what wonderful things weight lifting can do to your body. Too many still believe they’re going to get big and bulky and muscular. Too many think they’re going...
View ArticleClik here to view.
Skinny vs Fit: A trip in the Wayback Machine with cool vintage duds.
Skinny? I’ve been skinny. I have no desire to be skinny again. Here’s some photos of me in 1998 and today. I love vintage clothes, and was going to sell the swimsuit on eBay until I saw how it looked...
View ArticleClik here to view.
Happily Ever During
There is no after. That’s what I’ve learned. The only “after” will be once I’m dead. Until then, it’s all just during. This photo shows the last five years of my life at different weights and sizes....
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